Name: 12 Hatha/ Vinyasa classes con Caro Vol2.
Start: 2024-04-16T00:00:00.000Z
End: 2024-05-30T00:00:00.000Z
Location: Savannah, GA, USA

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Join Caro online twice a week for a 75min specially curated asana class. these 12 sessions are meant to compliment your asana practice and/or facilitate your self practice. where:Class meets every Tuesday and Thursday at 5pm EST,from April 16th through May 30th.For exception of May 7th and 9th.You will receive a bonus pre recorded video for that week, as we host our annual Colombia Retreat. Class schedule:Tuesdays ashtanga based primary modified sequence. Thursdays variations :4/18 Shoulders, conditioning for upper spine opening.4/25 Backbending, made simple, practical and accessible. 5/2 Lower Back and Hips, growing out of your old patterns. 5/9 Hips and Knees, finding harmonious union.5/16 Balance &amp; Foundation, fundamentals of your feet, calfs and quads.5/23 Twisting, free your ribcage &amp; find your mid spine turn. 5/30 flexibility and strength, lets tie it all in.What if I mis class in real time?classes are recorded and emailed to you with in 4 hours of class ending  :)who? All levels, all bodies and everybody welcomed. Hi there, Caro here from Chandra Yoga. Really excited and happy to launch this New 12 session online Yoga program to help you grow and complement your yoga practice. these classes take from several different Modalities to help you achieve a more sustainable Asana practice. recommended but not needed for class:Two blocks Yoga strap Must have:Yoga mat Access to zoom.Feel free to reach us Chandrayoga444@gmail.com with any questions 

Savannah, GA, USA

12 Hatha/ Vinyasa classes con Caro Vol2.

Chandra Vida

Class schedule:Tuesdays ashtanga based primary modified sequence. Thursdays variations :4/18 Shoulders, conditioning for upper spine opening.4/25 Backbending, made simple, practical and accessible. 5/2 Lower Back and Hips, growing out of your old patterns. 5/9 Hips and Knees, finding harmonious union.5/16 Balance &amp; Foundation, fundamentals of your feet, calfs and quads.5/23 Twisting, free your ribcage &amp; find your mid spine turn. 5/30 flexibility and strength, lets tie it all in.

Class break down 

Chandra Vida is a retreat company founded by Caro Lokah and a big hearted investor. Our goal is to take you to new places both physically, emotionally and spiritually. Chandra is passionate about living a life of compassionate presence. Our goal is to create a space of acceptance and self discovery through the lense of the eight limbs of Yoga. Caro is a passionate teacher with a combined experience of 17 years. Teaching/Studies in ashtanga, Rocket, 26 &2, JM Vinyasa,Lux Vinyasa, yin, meditation, & energy work. Chandra =light. JAI! 

join Caro, Tuesdays and Thursdays 5pm east for 12 amazing Hatha/Vinyasa Asana classes open to all.

11 Hatha & Vinyasa Clases con Caro

Join Caro online twice a week for a 75min specially curated asana class. these 12 sessions are meant to compliment your asana practice and/or facilitate your self practice.  where:Class meets every Tuesday and Thursday at 5pm EST,from April 16th through May 30th.For exception of May 7th and 9th.You will receive a bonus pre recorded video for that week, as we host our annual Colombia Retreat.  Class schedule:Tuesdays ashtanga based primary modified sequence. Thursdays variations :4/18 Shoulders, conditioning for upper spine opening.4/25 Backbending, made simple, practical and accessible. 5/2 Lower Back and Hips, growing out of your old patterns. 5/9 Hips and Knees, finding harmonious union.5/16 Balance &amp; Foundation, fundamentals of your feet, calfs and quads.5/23 Twisting, free your ribcage &amp; find your mid spine turn. 5/30 flexibility and strength, lets tie it all in. What if I mis class in real time?classes are recorded and emailed to you with in 4 hours of class ending  :) who? All levels, all bodies and everybody welcomed.  Hi there, Caro here from Chandra Yoga. Really excited and happy to launch this New 12 session online Yoga program to help you grow and complement your yoga practice. these classes take from several different Modalities to help you achieve a more sustainable Asana practice.  recommended but not needed for class:Two blocks Yoga strap  Must have:Yoga mat Access to zoom. Feel free to reach us Chandrayoga444@gmail.com with any questions

About this trip

Elly and Caro were great hosts. Everything was amazing, from the people, the yoga, the food, the sound baths, meditations, and group activities. So amazing learning from Elly. I truly felt so spoiled during my time in Woodstock. Cant wait for the next retreat!

Unstruck Sound

Hands down one of the best experiences of my life!  The group leaders were amazing and kept us engaged throughout the retreat.  The venue, staff, and food were perfect.  Connecting to the local culture was incredible.  My heart is so full after this endeavor and I can’t recommend Chandra Vida enough!

The Yoga of Relationship (with yourself)

A fun expansion of my practice, thank you!

Caro & Crow Catskill 84 immersion

Yoga asana and meditation with Caro is a dream come true! Her discipline is so motivating and delivers an exceptionally attuned physical practice, full of new discoveries, and her kindness and authenticity are so radiant. I could not recommend falling in love with her teaching more highly!!!! 

Gayatri Mondays

I loved these classes so much! Caro does an amazing job of creating a sense of community with her online peeps. The way she cues always helps me find better alignment and made poses I never would've thought I could do accessible. Love having the recordings to go back to & can't wait for the next round!

I always love, love, love to connect with Caro whenever and however possible! I wasn’t able to take all the live classes due to my schedule so it was great to have the recordings. I will definitely rearrange my schedule for Round 3 bc Caro brings so much joy to my days, thank you Caro!

Wonderful accommodations! Food was incredible! Right on the ocean! Excellent service and staff was excellent! Thank you for a wonderful experience, would highly recommend! 

Chandra Vida on the beach

Amazing experience! If you are able, allow ChandrVida to take you on a fantastic journey ✨️ 

I had a wonderful time and met lots of wonderful people! The yoga was top tier, the food was delicious, the service was excellent, and the memories are unforgettable! I recommend this retreat and can’t wait until my next adventure with Chandra Vida! 

This Colombian retreat was an absolute dream. The yoga, and the food and the extras were all fantastic, but the best part was feeling like everything was already taken care of. Because it was. Caro had every detail thought out, and EVERY. SINGLE. travel detail and potential logistic challenge went over perfectly smooth. 10/10 would recommend.

12 Hatha/ Vinyasa classes con Caro Vol2. in Savannah, GA, USA

12 Hatha/ Vinyasa classes con Caro Vol2.

12 Hatha/ Vinyasa classes con Caro Vol2.

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